![](https://img.alicdn.com/imgextra/i2/136983089/TB24iaaepXXXXbTXpXXXXXXXXXX-136983089.png)
![](https://img.alicdn.com/imgextra/i1/136983089/TB20EeoepXXXXcvXXXXXXXXXXXX-136983089.png)
![](https://img.alicdn.com/imgextra/i1/136983089/TB2RjylepXXXXcRXXXXXXXXXXXX-136983089.png)
![](https://img.alicdn.com/imgextra/i1/136983089/TB2X7ayepXXXXanXXXXXXXXXXXX-136983089.png)
![](https://img.alicdn.com/imgextra/i3/136983089/TB25peedpXXXXXVXXXXXXXXXXXX_!!136983089.jpg)
![](https://img.alicdn.com/imgextra/i2/136983089/TB26LR2dpXXXXXgXpXXXXXXXXXX_!!136983089.jpg)
![](https://img.alicdn.com/imgextra/i3/136983089/TB27a09dpXXXXbIXXXXXXXXXXXX_!!136983089.jpg)
![](https://img.alicdn.com/imgextra/i2/136983089/T2Hjh9XiRaXXXXXXXX_!!136983089.jpg)
For some beginners, many movements are not in place. At this time, we can choose some auxiliary tools for the movements. Yoga bricks are one of them. They are used over time when we are stretching, when our hands cannot reach the ground, or when we keep our body stable. This is unnecessary for some people who learn yoga all the year round, but it still has a certain auxiliary effect for beginners to standardize a movement.
What to do when there is no yoga brick?
Generally, there are fewer opportunities to use yoga bricks when practicing yoga. If you really need it, you can leave the thick cardboard cylinder after the plastic wrap is used up for relaxation and muscle stretch.