Product Name: Iyengar（I yengar yoga) yoga aids, yoga bricks, cork/solid wood
realWood brick specifications: 23*11*7.5CM（The size is subject to the available size when ordering）
（The solid wood bricks have been customized from 2011.11.11. The price is 68 yuan. The material is imported A-grade degreased beech, with a dryness of 85-90%, keeping the log style without painting）
Average net weight of solid wood bricks: 1300 g/block
The purpose of the yoga brick: to support the movement of the head, waist and feet.
“For example, when practicing forward bending, you can hold the brick with both hands, or hold the brick with your head. Make it easier for beginners to feel the movement”
Yoga brick is an auxiliary tool for beginners and practitioners with poor flexibility. It helps to adjust posture and assist the body to achieve some
action. Yoga bricks can help us to support different parts of the body, avoiding beginners caused by poor softness or insufficient muscle strength
Tension in other parts of the body（If you don’t have a yoga brick, you can use a thicker book instead）.
Yoga bricks are aids when doing yoga movements. Mainly to prevent strains when doing difficult moves. There are some movements in yoga asanas
You need to fully extend your arms or lower your waist to touch the ground. The auxiliary bricks can help beginners to stretch your pelvis, and then slowly adjust the position of the yoga bricks and the ground.
Distance, cyclically and gradually complete the perfect actions such as self-softening and extension. When doing some genre of yoga movements, in order to be precise
Absolute standard, use yoga bricks to help with movements.
In yoga asanas, some movements need to fully extend the arms or touch the ground with the lower waist. Yoga bricks can help stretch the muscles and bones;
When doing hand-to-ground postures such as triangle stretch, the hands can be supported on the yoga bricks; when doing the spine backward bends, use the yoga bricks to support
Supporting the body can reduce the probability of injury, and on the basis of safety, make every movement in place, thereby enhancing the effect of body shaping; or
In the heroic sitting posture, the vajra sitting, if the instep of the practitioner is not soft enough to complete it correctly, the help of yoga bricks can be borrowed.
The advantages of cork yoga bricks:
1. General conventional size: 23*15*7.6CM:
2. Non-slip, waterproof, environmentally friendly and non-toxic;
3. Flexible, anti-cracking, durable;
4. Improve body flexibility step by step;
5. Help each movement achieve the required accuracy
The clever use of yoga bricks for the office family:
Sitting in the office for a day, my back aches. When I got home, I was “complaining”, the old man at home made a speech:
Are you tired sitting still in the office? Think of us back then. . . .
In fact, staying still for a long time will also cause fatigue. It will be easier to get tired if you are lazily trapped in a comfortable chair in the office. Let yourself sit
Straighten, open, stretch, and you will be more relaxed. A few yoga bricks can make your work time interesting and rewarding.
In the office, if you really can’t sit upright, you might as well buy a few yoga bricks and stuff your back or the gaps in the chairs.
Your waist will not collapse, but will stand upright. The yoga brick folder is tired, tired at work, tired from watching the computer, and want to take a rest, then
Stretched happily. In yoga, this is called qi. Stretching the waist can fully open the lungs, chest cavity, arms, waist and abdomen, so that
Oxygen fills the body. Imagine yourself as a barrel, your chest, back and arms will be opened and straightened a little bit, and your body will be comfortable.
After the exhibition, you will be refreshed in an instant.（Everyone might as well try it）
One particular category of people should be mentioned, namelyExternal rotation of the toes while standingYes, this kind of people can also be corrected by yoga bricks.
Rotation is because the pelvis is tilted, and the guillotine in the body is almost impossible to practice, so special training is required. In the office, the body
Sit up straight with your upper and lower legs at a 90-degree angle, and then place a yoga brick between your knees. When it is purple, you will find that the inner thigh
If you work hard and persist for a long time, your pelvis will slowly straighten
Wholesale prices for large quantities are discussed separately. Wholesale customers need to pay for the shipment, the freight is paid by themselves, and the collection of payment is not accepted. In addition,
Iyengar series products are professional Iyengar yoga teaching aids, which are generally purchased in batches in yoga studios.alone
purchaseThere are few consumers who buy, so the pricing only takes into account the price of bulk purchases in yoga studios, and individuals who purchase a single setclient
Please do not negotiate.
Phone: 13326038383 （Sunny day）
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