Factory direct sales model, size: 7.5*15*23cm, weight: 120g![undefined](https://img.alicdn.com/imgextra/i3/4044902410/O1CN01Ge69wC1Tfp6jGfPXb_!!4044902410.jpg)
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EVA is non-toxic, odorless, brightly colored, and environmentally friendly material with soft material .
EVA Yoga Brick is an auxiliary tool for yogis to improve the difficulty and stretching force of various parts of the body, help adjust posture, and assist the body to achieve some movements. Yoga bricks can help us support different parts of the body, and prevent beginners from straining other parts of the body due to poor flexibility or insufficient muscle strength.
Yoga bricks are aids when doing yoga movements. Mainly to prevent strains when doing difficult moves. Some movements in yoga asanas require full extension of the arms or lower back to touch the ground. Auxiliary bricks can help beginners to stretch your disc bones, and then slowly adjust the distance between the yoga bricks and the ground, and gradually complete self-softening and extension movements. When doing some yoga moves, such as the forward bending pose, the hands can’t reach the ground, then you can use yoga bricks to transition
Yoga(YOGA)Although it originated in India, it is the wealth of the entire mankind. It is a spiritual and physical exercise. It uses various postures to massage and traction on various parts of the body to regulate the nervous system and endocrine system to achieve the effects of fitness, shaping, and beauty.
There are many methods of yoga. The postures and postures used are named animals. Some researchers have done physiological studies. According to the records of breathing, blood pressure, and pulse, they have selected cobra, bow, turtle, camel and other postures, because the erect spine of the human body is overburdened. It is easy to cause back pain and sagging of internal organs, which can be achieved by adopting the natural posture of animals. Among them, the effects of yoga are roughly summarized as follows:
1, And metabolism, power;
2, Strengthen the function of the endocrine system, insomnia, hyperthyroidism, and adjust hormones in the human body;
3. Massage and strengthen the organs of various parts to balance the functions;
4. Yoga breathing method adjusts the mind and prolongs vitality;
5. Adjust the spine, enhance flexibility, reduce cervical and lumbar diseases, and reduce pain;
6. , Shape and maintain skin
7. Improve the mental and spiritual energy, so that the mind is calm and the temperament is elegant;
8, Eliminate toxins from the body;
9, Slow down and eliminate chronic diseases, eliminate pain and adjust menstruation;
![undefined](https://img.alicdn.com/imgextra/i4/4044902410/O1CN01FxZyII1Tfp6jV98Rz_!!4044902410.jpg)
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![undefined](https://img.alicdn.com/imgextra/i3/4044902410/O1CN01mrNeW41Tfp6hizfmh_!!4044902410.jpg)
EVA is non-toxic, odorless, brightly colored, and environmentally friendly material with soft material .
EVA Yoga Brick is an auxiliary tool for yogis to improve the difficulty and stretching force of various parts of the body, help adjust posture, and assist the body to achieve some movements. Yoga bricks can help us support different parts of the body, and prevent beginners from straining other parts of the body due to poor flexibility or insufficient muscle strength.
Yoga bricks are aids when doing yoga movements. Mainly to prevent strains when doing difficult moves. Some movements in yoga asanas require full extension of the arms or lower back to touch the ground. Auxiliary bricks can help beginners to stretch the disc bones, and then slowly adjust the distance between the yoga bricks and the ground, and gradually complete the self-softening, extension and other movements. When doing some yoga moves, such as the forward bending pose, the hands can’t reach the ground, then you can use yoga bricks to transition
Yoga(YOGA)Although it originated in India, it is the wealth of the entire mankind. It is a spiritual and physical exercise. It uses various postures to massage and traction on various parts of the body to regulate the nervous system and endocrine system to achieve the effects of fitness, shaping, and beauty.
There are many methods of yoga. The postures and postures used are named animals. Some researchers have done physiological studies. According to the records of breathing, blood pressure, and pulse, they have selected cobra, bow, turtle, camel and other postures, because the erect spine of the human body is overburdened. It is easy to cause back pain and sagging of internal organs, which can be achieved by adopting the natural posture of animals. Among them, the effects of yoga are roughly summarized as follows:
1, And metabolism, power;
2, Strengthen the function of the endocrine system, insomnia, hyperthyroidism, and adjust hormones in the human body;
3. Massage and strengthen the organs of various parts to balance the functions;
4. Yoga breathing method adjusts the mind and prolongs vitality;
5. Adjust the spine, enhance flexibility, reduce cervical and lumbar diseases, and reduce pain;
6. , Shape and maintain skin
7. Improve the mental and spiritual energy, so that the mind is calm, and the temperament is elegant;
8, Eliminate toxins from the body;
9, Slow down and eliminate chronic diseases, eliminate pain and adjust menstruation;
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