【Product name】High -density EVA yoga brick
【size】23 * 15 * 7.5cm
【weight】180-200G
【color】Pink, purple, blue, green, dark green
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EVA is non -toxic, tasteless, bright color, and soft materials .
EVA yoga bricks are the auxiliary tools that improve the difficulty and stretching force of all parts of the body to help adjust their posture and assist the body to achieve some movements. Yoga bricks can help us support different parts of the body, avoiding beginners from other parts of the body due to poor softness or insufficient muscle strength.
Yoga bricks are auxiliary utensils for yoga action. Mainly to prevent strain from being difficult to do high. Some movements in the yoga body need to completely stretch the arms or the lower waist to touch the ground. The auxiliary bricks can help you stretch the bones, and then slowly adjust the distance between the yoga bricks and the ground, and gradually complete the perfect movements such as self -softness and extension. When doing some yoga movements, it is not enough to the ground. At this time, you can use yoga bricks to transition
Yoga(Yoga)Although it is derived from India, it is the wealth of the entire human beings. He is a spiritual and physical movement. It is the effect of fitness, shaping, and treatment through various posture massage and traction of the body.
There are many ways to treat yoga. The posture and position of the use of animals are used. Some researchers have done physiological research. Based on respiratory, blood pressure, pulse records, choose creams, bows, turtles, camels, etc. It is easy to cause back pain and visceral sagging. Adopting the natural posture of animals can achieve the purpose of treatment. Among them, the effect of yoga is roughly summarized by the following points:
1. Improve immunity;
2, Strengthen the function of the endocrine system;
3, Massage and strengthen the organs of various parts to balance the function;
4, Relieve the soul of yoga breathing;
5, Adjust the spine to enhance flexibility and reduce arthritis and rheumatism;
6, Losing weight, shaping and maintenance of the skin
7. Improve your mind, spiritual energy, make your minds peaceful, and elegant temperament;
8, Exclude toxins in the body;
9, Reduce chronic diseases;
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